Specialties

I primarily work with adults (18+) and couples. Because I offer psychotherapy through telehealth only, I generally do not accept children or teens, who are better served in-person.

High functioning anxiety, ADHD and life transitions

My training and expertise is focused in helping adults navigate through challenging circumstances and emotions. I explore early childhood experiences and processes to understand how current coping strategies and behaviors have formed. Once we understand and accept the why, we are able to move towards change.

Couples

My true passion is working with couples to overcome recurring dysfunctional, or suboptimal, patterns. I use an eclectic mix of Emotion Focused Therapy, Acceptance and Commitment Therapy and the Gottman Method.